STRONG GIRLS ASSEMBLE
SUNDAY 8TH FEBRUARY
11.30am-1.30pm
54 Fit - Charlotte Street
W1T 2NS
This 2 hour Muay Thai workshop is open to all levels, no experience needed. It’s led by former European Muay Thai champion Daniel Terry and is all about learning the basics in the most fun, supportive environment.
You’ll learn simple Muay Thai techniques like punches, knees, and elbows with a focus on good form, safety and building confidence.
Whether you’re trying Muay Thai for the first time, want to move your body, or just do something different this session is a great way to challenge yourself and have fun with Strong Girls.
STRONG GIRLS LOVE DEADLIFTS
SUNDAY 8TH MARCH
12pm - 2pm
Arc Athletics - 58 Druid Street
SE1 2EZ
Strong Girls, whether you’re new to deadlifts or chasing a PB, this workshop is built to bring the strength out of you.
We’re teaming up with Nike and Drip to keep you powered up and hydrated. You’ll be warmed up, fired up and coached through technically elite deadlifts.
This International Women’s Day, we train strong- together.
Full support, great music, Strong Girls energy.
If you already know, you know.
If you don’t, you’re about to find out- that moment when the bar moves, the room gets loud and you realise you’re stronger than you thought.
No experience required. Just show up. Once the energy hits, you might surprise yourself.
Deadlift Club is always a vibe.
Deadlifts don’t just make you stronger.
They remind you that you already are.