

STRONG GIRLS LOVE DEADLIFTS
SUNDAY 8TH MARCH
12pm - 2pm
Arc Athletics - 58 Druid Street
SE1 2EZ
Strong Girls, whether you’re new to deadlifts or chasing a PB, this workshop is built to bring the strength out of you.
We’re teaming up with Nike and Drip to keep you powered up and hydrated. You’ll be warmed up, fired up and coached through technically elite deadlifts.
This International Women’s Day, we train strong- together.
Full support, great music, Strong Girls energy.
If you already know, you know.
If you don’t, you’re about to find out- that moment when the bar moves, the room gets loud and you realise you’re stronger than you thought.
No experience required. Just show up. Once the energy hits, you might surprise yourself.
Deadlift Club is always a vibe.
Deadlifts don’t just make you stronger.
They remind you that you already are.

STRONG GIRLS DO MUAY THAI
SUNDAY 29th MARCH
11.30am - 12.30am
54 Fit - 54 Charlotte Street
W1T 2NS
We had so much fun the first time that we’re coming back for Round 2 of our Strong Girls Muay Thai Workshop!
Whether you're a complete beginner or already have some experience, this workshop is for you. We’ll be led through an exciting 2-hour session by former European Champion, Daniel Terry.
You’ll learn how to train and move like a true Muay Thai fighter- throwing kicks, punches, knees, and elbows with confidence by the end of the workshop.
Most importantly, we’ll be pushing ourselves, supporting each other, and doing it all together as the Strong Girls team.
We can’t wait to see you there!