YOGA & SOUND

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You will be guided through a 45 minute release-focussed yoga class, followed by a 45 minute soundbath.

No experience of yoga or sound healing is required. 

 

Mats, blocks, blankets and pillows will be provided. Please feel free to bring extra blankets, bolsters, eye masks or anything else you would like to be as comfortable as possible.  

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Friday 20th November 7-8.30pm

SE23 3HG

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£15

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